Self Defense Saturday – Wrist Grab Defense

Self Defense Saturday - Wrist Grab Defense

Self Defense Saturday – Wrist Grab Defense

CraftyWildflower.com

Wrist Grab Defense

When An Attacker Grabs You By One Wrist, It’s A Quick Getaway If You Know How!

We practice Stranger Danger Defense with our kids (found here). These techniques can help keep your kiddos safe! It’s also good for adults to practice too.

All #SelfDefenseSaturday videos can be found here

If your attackers fingers are pointing up, grab your own trapped hand and pull up. If your attackers fingers are pointing down, grab your own trapped hand and pull down.

If your attacker is much bigger and stronger and has a tight grip that won’t let go, strike your attacker with a kick to the groin or palm heel strike to the nose. This should stun the attacker and they will loosen the grip, then you can pull up or down to get free.

As Always, Finish By GETTING AWAY (Run!) And Get Help Or Call 911!

Our instructor is a fourth degree black belt. My husband has training and I have two children who are first degree black belts. If you look into my webpage, you will see that I didn’t take classes with them and these videos are of me practicing what they are teaching me so I can learn.  Have a fantastic day!

For an in-depth explanation of our self-defense techniques, please visit M3SelfDefense.com.

Videos are for entertainment purposes only. Music in this video is © Copyright Apple Inc. via Clips iOS App

All videos for #SelfdefenseSaturday can be found here

XOXO,

CraftyWildflower.com
CraftyWildflower.com
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