Self Defense Saturday – The Two Handed Wrist Grab Self Defense

Self Defense Saturday - The Two Handed Wrist Grab Self Defense

Self Defense Saturday – The Two Handed Wrist Grab Self Defense

The two handed wrist grab self defense is a quick and easy defense to learn. Using the simple “I don’t know” maneuver to break the grip first, raise your hands inside the attacker’s forearms, and then up and outward. ¯\_(ツ)_/¯

After breaking the two handed wrist grab, strike the attacker with a palm heel or eye gouge to stun. While your arms are completing the face strike, finish up with a knee smash to the groin or abdomen, then a follow up elbow strike to the back. Get away, get help or call 911!

For more details on this self defense, visit www.m3selfdefense.com and check out this youtube video below.

 

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