Rear Naked Choke Self Defense – Self Defense Saturday
Time is critical in defending yourself against this type of attack...
06 April, 2019
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Self Defense Saturday
Arm Lock or Hammer Lock Self Defense – Self Defense Saturday
If someone comes up behind you and wants control they may grab one arm and twist it behind your back (hammer lock). Bully’s often use this maneuver on other kids. ...
31 March, 2019
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Wall Choke Self Defense – Self Defense Saturday
Wall Choke Self Defense from CraftyWildflower.com - If an attacker pins you to a wall with a single choke, this self defense allows you to free yourself....
23 March, 2019
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Pony Tail Grab Defense – Self Defense Saturday
A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and the number one thing they look for is a ponytail....
16 March, 2019
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Bear Hug Defense – Self Defense Saturday – CraftyWildflower.com
Bear Hug Defense - Womens Self Defense - Learn how to defend against a bear hug attack with this simple tutorial from CraftyWildflower.com...
09 March, 2019
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Wrist Grab Defense – Self Defense Saturday
Wrist Grab Defense - When an attacker grabs you by one wrist, it's a quick getaway if you know how!...
03 March, 2019
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Waist Grab Defense – Side Hug Defense – Self Defense Saturday
This short clip demonstrates how to get out of the waist grab, also known as the “hey baby” move. Once they have your waist they can control where you go....
23 February, 2019
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