Bear Hug Defense – Self Defense Saturday – CraftyWildflower.com

Bear Hug Defense - Self Defense Saturday - CraftyWildflower.com

Bear Hug Defense – Self Defense Saturday – CraftyWildflower.com

Bear Hug Defense

Womens Self Defense

Learn how to defend against a bear hug attack with this simple tutorial from CraftyWildflower.com

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Bear Hug Self Defense with Take Down Version 1

Bear Hug Self Defense with Take Down Version 2

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