Advanced Hammer Lock Self Defense - Self Defense Saturday - If someone comes up behind you and wants control they may grab one arm and twist it behind your back (hammer lock). ...
Time is critical in defending yourself against this type of attack...
If someone comes up behind you and wants control they may grab one arm and twist it behind your back (hammer lock). Bully’s often use this maneuver on other kids. ...
Wall Choke Self Defense from CraftyWildflower.com - If an attacker pins you to a wall with a single choke, this self defense allows you to free yourself....
