Rear Naked Choke Self Defense – Self Defense Saturday
Time is critical in defending yourself against this type of attack...
06 April, 2019
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Wall Choke Self Defense – Self Defense Saturday
Wall Choke Self Defense from CraftyWildflower.com - If an attacker pins you to a wall with a single choke, this self defense allows you to free yourself....
23 March, 2019
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Pony Tail Grab Defense – Self Defense Saturday
A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and the number one thing they look for is a ponytail....
16 March, 2019
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Waist Grab Defense – Side Hug Defense – Self Defense Saturday
This short clip demonstrates how to get out of the waist grab, also known as the “hey baby” move. Once they have your waist they can control where you go....
23 February, 2019
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