Wellness Wednesday – Taking time to just be…
This year, I let go of what a perfect summer should be, I did something totally different than I have ever done before. ...
31 July, 2019
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This year, I let go of what a perfect summer should be, I did something totally different than I have ever done before. ...
This desk is a great supportive solution and alternative to sitting all day....
Once the food particles come into direct contact with our blood a reaction occurs in our system that is similar to an autoimmune response....
This super yummy hot breakfast cereal is so easy to make and it's healthy too!...
I'm getting over that part of myself that says I can't be silly, or what will people think?...
Sinus rinses, allergy medication, doctor visits and more! My family and pets are all involved in our allergy war!...