Wellness Wednesday – Cracked Wheat Hot Cereal

Wellness Wednesday – Cracked Wheat Hot Cereal

This super yummy hot breakfast cereal is so easy to make and it’s healthy too!

Cracked Wheat Hot Cereal

  • Start by grinding your own wheat. I like to have it coarsely ground but you can grind it as fine as you prefer.
  • Next pour 2 cups of milk into a saucepan and heat over medium heat until warm and add 1 cup of your freshly ground wheat.
  • Add 1 tsp of butter and a pinch of salt (optional)
  • Simmer until thickened about 8-10 min
  • Add your favorite toppings! We like brown sugar, fruit, or honey.
  • Serve with boiled eggs or another one of your favorite proteins!



The Wildflower

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