Self Defense Saturday – Waist Control Self Defense or the Hey Baby
When an unwanted attacker grabs you in a waste control situation, grab the attackers hand around your waist....
07 September, 2019
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Self Defense Saturday – Back Punch With Take Down
I like to keep it simple! If you over complicate the steps, for me, it becomes about making sure I do every move right instead of just doing something. So here I show a quick clip so you can get an idea of what you...
10 August, 2019
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